CBD oil spray is one of the easiest and efficient ways of using CBD. You can use CBD oil spray in the following ways:

  • Oral: Spray it under or on your tongue.

  • Topical: Spray it on the affected area for relief.

  • Nasal: Place the nozzle in one nostril while closing the other and spray.

Make sure to read the instructions on your CBD oil spray to understand which way to use it.